Lifestyle Blog

In the oxford dictionary, Temperance is defined as the abstinence from alcoholic drinks and also moderation or self restraint, there are...

Since I was a child I have always felt like a bystander an observer if you like, I have never felt like I fitted in to what was going on...

What does Christmas signify? In Christian culture, it represents the birth of Christ. In the 1600s, many churches in England,...

Embarking on the journey of Personal Growth is a courageous act, it is sparked by the curiosity to know more about ourselves, often when...

Regulating Feelings and Emotions Get to know your Emotions and learn Emotional regulation

Instead of having a to do list what about creating a to be list, would that make life more meaningful? First of all, how are we showing...