Lonely! why?
We know that loneliness is one of the biggest problems in our societies, often even people who are married or have other members of their...
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furnellsarah3
- Dec 12, 2022
- 2 min
Pleasing People
Are you a people pleaser? do you like to do things for other people? would you say that you are a kind person? We need to be very careful...
9 views0 comments
furnellsarah3
- Nov 10, 2022
- 2 min
I'll procrastinate my way out of anything!
#Procrastination what is it? A habit! Putting things off, avoiding discomfort, probably something we learned to do when we were...
9 views0 comments
furnellsarah3
- Aug 17, 2022
- 2 min
Celebrate your wins!
We have a dream to build community, trust and togetherness back into our society as there is a massive need. I am part of a project to do...
3 views0 comments
furnellsarah3
- Aug 1, 2022
- 3 min
What is Personal Growth?
Yes what is it? there is alot of information about it but what is it exactly. Well we are all actually growing all the time, there's so...
14 views0 comments
furnellsarah3
- May 20, 2022
- 2 min
Beyond the veil
Through coaching, we talk to many people, we actively listen to the issues they are having in their lives without judgement and with...
12 views0 comments
furnellsarah3
- May 9, 2022
- 2 min
Are we connected?
I've been to 2 summits in the last two weeks, one on trauma and the other on Mindfulness and awareness for depression and anxiety, both...
7 views0 comments
furnellsarah3
- Apr 29, 2022
- 2 min
Friends or Pirates
How important are friends to you? Friends are very important!, i would say but what kind of friends do you want? For me a real friend is...
6 views0 comments
furnellsarah3
- Apr 13, 2022
- 2 min
Courage over Fear!
We often interpret Courage as fearlessness but Courage is acturally a willingness to respond to the fear we feel and take action. Fear...
18 views0 comments
furnellsarah3
- Apr 4, 2022
- 3 min
My Spirit Connection
Are you a spiritual person? have you ever thought about the connection we have with everything else or do you consider yourself separate?...
14 views0 comments
furnellsarah3
- Mar 28, 2022
- 2 min
Sensorial Life
Are you aware of your learning modality? has it ever been pointed out to you or have you been abled to awareness at home or at school?...
15 views0 comments
furnellsarah3
- Mar 25, 2022
- 2 min
Coaching the coach!
I really think that coaching is part of our TLC for ourselves, so today i had some coaching for myself. I'm part of Achology an ongoing...
22 views0 comments
furnellsarah3
- May 27, 2021
- 2 min
5 Tips to Reset Your Digestion System
Ayurveda is a personal aproach regarding your constitutional type, here you will find 5 tips according to Ayurveda. Diet is a difficult...
13 views0 comments
furnellsarah3
- May 27, 2021
- 2 min
How to Fight Misleading Labelling
My simple answer to that would be make your own! then you know exactly what's in your food. We are always rushing aren't we, we never...
11 views0 comments
furnellsarah3
- May 27, 2021
- 2 min
Switching to Mindful Eating
Love thy self “Mindful eating replaces self-criticism with self-nurturing. It replaces shame with respect for your own inner wisdom” Jan...
33 views0 comments
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