Lifestyle Blog

Through coaching, we talk to many people, we actively listen to the issues they are having in their lives without judgement and with...

I've been to 2 summits in the last two weeks, one on trauma and the other on Mindfulness and awareness for depression and anxiety, both were amazing and it's really something to contemplate going to, if you have interest in your personal growth.

How important are friends to you?

We often interpret Courage as fearlessness but Courage is acturally a willingness to respond to the fear we feel and take action.

Are you a spiritual person? have you ever thought about the connection we have with everything else or do you consider yourself separate?...

Are you aware of your learning modality? has it ever been pointed out to you or have you been abled to awareness at home or at school? I'm guessing that the answer to that is no!