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Yoga at Home

Sarah Furnell
Holistic Life Coach

The Journey Towards Health Begins on the Path of Self Love and acceptance.

Begin Your Journey Today.

What People Say!

My Purpose

“I really liked that Sarah didn't bring her own agenda into the coaching session, this may sound odd but it was great to gain insights and not be rushed in to what's next, which can often happen in coaching sessions.

For me it felt like Sarah knew that all I needed was the insight and she trusted I could build from there.

She met me where I am!


"Before the session I had no idea what  was holding me back, I just noticed that there was something in my nervous system.

I felt very much understood and listened to as I was guided in a backward meditative journey.

Sarah is so natural as a coach, she helped me already with one single session, I absolutely recommend her."


"Sarah helped me so much on my journey.


Thanks to her i got new perspectives on


my life and was able to make important


decisions for my future growth towards


living my best life. I am very grateful that


our paths crossed. I cant recommend her


highly enough. Thank you Sarah !"

- Dominika 


Unable to

move forward? 

Need to get out of the loop thinking?

Need a total change of direction?

Need help goal setting and mentoring out of  procrastination?

Emotional difficulties with communication?

I have arrived to a point where I feel I need to be useful in life, so my aim is to help as many people as possible, to turn their life around and start seeing their worth and value in the bigger picture, so many people are struggling in so many situations and don't see any way out.

Often the biggest trap is our perspective and repetitive behaviour which dosen't serve our higher purpose, so we can say we are more often than not, our own worst enemy. 

I have gained tools in identifying these sabotaging ways of thinking and behavioural patterns through my life experience and personal growth and trainings with highly experienced teachers in Ayurveda and Mindfulness, NLP,  Hypnotherapy,  CBT and Life Coaching and have the means to help change them but there needs to be a willingness to take action and faith to move forward. 

If you feel something stirring inside and need to change then I can help you with many useful techniques.

Whether it be your job, relationships, general health, child or teenage problems or maybe a combination of everything and general unsatisfaction, maybe you just don't know what's happening and need to make some sense of it all.

My personal experience has covered family situations, awareness, social awareness, anxiety, spiritual growth, trauma, burnout,

personal managment, business managment and holistic wellbeing.

 My aim is to offer a support system for many so by becoming a paid member you can sustain others while helping yourself.

You will have access to workbooks, club, podcast meditation and discount on services.

I thank you for helping me to help inspire others, one person at a time.

We can do this!

"Openness isn't the end; It's the Beginning"

Personal Growth Blog

 Become a member or make a donation and get access to -15 workbooks-blog-Coaching and mentoring chat and workshops 

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