Lifestyle Blog

Do you want to live to a ripe old age? Describe old age, write it down then you will see what your mindset is! lets look at the Blue Zones.

I had an interesting offer today, totally not asked for! It actually gave me the boost to write a blog. In a pushy world where people...

It makes me feel so sad when I hear people say this and I am actually hearing it a lot recently, there is so much chaos in the world and when we are sensitive people, sometimes it's hard to cope, our mental health and emotional well being are compromised. I know this well because I have been there! People who care and think about everything, not only their own problems but also all of the problems going on in the world, easily fall in to a spiral and become overwhelmed, they